Tuesday, January 16, 2007

Balancing mood with L-Theanine

L-Theanine information

Increasing L-Theanine from 100mg to 200mg today. Asked Patient to take one 100mg with AM meal and one 100mg with PM meal. The effects take approximately 30 minutes.

L-Theanine creates alert relaxation (non-drowsy) and stimulates production of Alpha brain waves, creating a deep state of relaxation similar to a massage or hot bath. Also plays a role in production of GABA.

(Updated 1-18-07) And unfortunately for this Patient it also appears to significantly increase Dopamine levels which elevates the SZ symptoms. Theanine is placed on hold in the supplement line up now.

CHANGED TO AVOID from ON HOLD 2-5-07

--gjh

No comments: